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NSCA's guide to tests and assessments

This book offers strength and conditioning professionals a one-stop resource for the research-supported fitness and performance measures available. Created by top experts in the National Strength and Conditioning Association (NSCA), this comprehensive text offers extensive information on which facto...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Miller, Todd
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2012.
Series:Science of strength and conditioning series.
Subjects:
Physical fitness > measurement.
Physical fitness > evaluation.
Physical fitness > Testing.
Exercise tests.
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Table of Contents:
  • Tests, data analysis, and conclusions / Matthew R. Rhea, and Mark D. Peterson
  • Body composition / Nicholas A. Ratamess
  • Heart rate and blood pressure / Daniel G. Drury
  • Metabolic rate / Wayne C. Miller
  • Aerobic power / Jonathan H. Anning
  • Lactate threshold / Dave Morris
  • Muscular strength / Gavin L. Moir
  • Muscular endurance / Gavin L. Moir
  • Power / Mark D. Peterson
  • Speed and agility / N. Travis Triplett
  • Mobility / Sean P. Flanagan
  • Balance and stability / Sean P. Flanagan.

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