Cover Image

Physical fitness and wellness changing the way you look, feel and perform

This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & perform

Saved in:

Bibliographic Details
Main Authors:	Greenberg, Jerrold S. (Author), Dintiman, George B. (Author), Myers Oakes, Barbee (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2004
Edition:	Third edition
Subjects:	Physical fitness Health Exercise Physical Fitness
Tags:	Add Tag No Tags, Be the first to tag this record!

Similar Items

Principles and labs for fitness & wellness
by: Hoeger, Werner W. K., et al.
Published: (2018)

Concepts of physical fitness active lifestyles for wellness
by: Corbin, Charles B., et al.
Published: (2013)

Principles and labs for physical fitness
by: Hoeger, Werner W. K., et al.
Published: (2016)

Physical fitness and wellness
by: Greenberg, Jerrold S.
Published: (1995)

Physical activity & health an interactive approach
by: Kotecki, Jerome Edward
Published: (2013)

Fitness for life
by: Corbin, Charles B., et al.
Published: (2014)

SAS and special forces fitness training an elite workout program for body and mind
by: Wiseman, John
Published: (2017)

Walking for fitness make every step count
by: Barough, Nina
Published: (2017)

The warm-up maximize performance and improve long-term athletic development
by: Jeffreys, Ian
Published: (2019)

Smarter workouts the science of exercise made simple
by: McCall, Pete 1972-
Published: (2019)

Fitness & wellness
by: Hoeger, Werner W. K., et al.
Published: (2019)

Physical fitness a way of life
by: Getchell, Bud
Published: (1992)

Lifetime physical fitness and wellness a personalised program
by: Hoeger, Werner W. K., et al.
Published: (2019)

Wellness choices for health & fitness
by: Donatelle, Rebecca J.
Published: (1999)

Fit to be well essential concepts / Alton L. Thygerson, Steven M. Thygerson
by: Thygerson, Alton L., et al.
Published: (2013)

Anatomy of strength & conditioning
by: Liebman, Hollis Lance
Published: (2014)

Stay fit for life more than 60 exercises to restore your strength and future-proof your body
by: Kozak, Joshua
Published: (2017)

FAT BURNING EXERCISE & DIET
by: Roschinsky, Johannes
Published: (2004)

Research methods in physical activity and health
Published: (2019)

Prescriptive stretching
by: Berg, Kristian, 1964-
Published: (2020)

Physical activity for health and fitness
Published: (2004)

Doing exercise psychology
Published: (2015)

Fitness a lifetime commitment
by: Miller, David K. (David Keith)
Published: (1995)

Walking for health the complete step-by-step guide to looking good and feeling your best
by: Bird, William
Published: (2002)

Fighting fit the SAS fitness guide
by: Weale, Adrian

Physical activity & health an interactive approach
by: Kotecki, Jerome Edward
Published: (2011)

Mind/body fitness focus preparation performance
by: Seabourne, Tom
Published: (2001)

Body express makeover trim and sculpt your body in less than six weeks
by: George, Michael
Published: (2005)

Norms for fitness, performance, and health
by: Hoffman, Jay 1961-
Published: (2006)

Women's health and fitness guide
by: Kettles, Michele
Published: (2006)

Men's fitness

Health enhancing physical activity
Published: (2004)

Fitness and health
by: Sharkey, Brian J.
Published: (1997)

A path to good health looking at health and well-being in the 21st century
by: Jolly, Julian

Advanced fitness assessment and exercise prescription
by: Heyward
Published: (2002)

Advanced fitness assessment and exercise prescription
by: Heyward, Vivian H, et al.
Published: (2014)

Fitness 24/7 the only health & fitness guide for the Asian lifestyle
by: Kevin Zahri
Published: (2008)

Life true fitness
by: Jub, Harrison
Published: (2006)

Kecergasan satu panduan hidup sihat
by: Wee, Eng Hoe
Published: (1997)

Fit for duty
by: Hoffman, Robert, et al.
Published: (2015)