Massage for sport performance
Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and pos...
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| Main Author: | |
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| Format: | Video |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
© 2011
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| Subjects: | |
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| Summary: | Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments |
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| Item Description: | Includes index The book is accompanied by 1 DVD VIDEO bearing the same call number and available at the circulation counter |
| Physical Description: | ix, 181 pages illustrations 26 cm 1 DVD (4 ¾ in.) |
| ISBN: | 9780736083010 (print) 0736083014 (print) |