Massage for sport performance
Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and pos...
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| Main Author: | |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
© 2011
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| Subjects: | |
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| Call Number : | RC 1226 .M34 2011 |
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 100479 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220025502.0 | ||
| 008 | 221104s2011 ilua i 000 0 eng d | ||
| 020 | |a 9780736083010 (print) | ||
| 020 | |a 0736083014 (print) | ||
| 039 | 9 | |a 202211041125 |b VLOAD |c 201605241648 |d shahrim |c 201507311218 |d ezzah |c 201502241241 |d faezah |y 201409251214 |z hasniza | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 060 | |a WB 537 | ||
| 090 | |a RC 1226 |b .M34 2011 | ||
| 100 | 1 | |a McGilicuddy, Michael |d 1950- |e author | |
| 245 | 1 | 0 | |a Massage for sport performance |c Michael McGillicuddy |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c © 2011 | |
| 300 | |a ix, 181 pages |b illustrations |c 26 cm |e 1 DVD (4 ¾ in.) | ||
| 336 | |a text |2 rdacontent | ||
| 336 | |a two-dimensional moving image |2 rdacontent |3 DVD | ||
| 337 | |a unmediated |2 rdamedia | ||
| 337 | |a computer |2 rdamedia |3 DVD | ||
| 338 | |a volume |2 rdacarrier | ||
| 338 | |a computer disc |2 rdacarrier |3 DVD | ||
| 500 | |a Includes index | ||
| 500 | |a The book is accompanied by 1 DVD VIDEO bearing the same call number and available at the circulation counter | ||
| 505 | 0 | |a Introduction to sport massage -- Sport massage equipment -- Getting to know the muscles -- Preevent massage planning -- Postevent massage planning -- Stretching -- Pre- and postevent massage -- Recovery massage -- Sport-specific treatments | |
| 520 | |a Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments | ||
| 592 | |a JI 4642 |b 12/2/2015 |c RM 94.90 |h JENDELA INFORMASI | ||
| 650 | 0 | |a Sports massage | |
| 650 | 1 | 2 | |a Massage |x methods |
| 650 | 2 | 2 | |a Athletic Injuries |x prevention & control |
| 650 | 2 | 2 | |a Sports |
| 999 | |a vtls000052816 |c 100479 |d 100479 | ||