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Essentials of managing stress

The quintessential stress management text for undergraduate students, Essentials of Managing Stress balances key concepts and academic theory with real-life applications and exercises, allowing students to integrate theory and practice in their own lives. The only textbook of its kind to comprehensi...

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Bibliographic Details
Main Author:	Seaward, Brian Luke (Author)
Format:	Video
Language:	English
Published:	Burlington, MA Jones & Bartlett Learning 2014
Edition:	Third edition
Subjects:	Stress management Stress (Psychology) Mind and body
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