Essentials of managing stress

The quintessential stress management text for undergraduate students, Essentials of Managing Stress balances key concepts and academic theory with real-life applications and exercises, allowing students to integrate theory and practice in their own lives. The only textbook of its kind to comprehensi...

Full description

Bibliographic Details

Main Author:	Seaward, Brian Luke (Author)
Format:	Video
Language:	English
Published:	Burlington, MA Jones & Bartlett Learning 2014
Edition:	Third edition
Subjects:	Stress management Stress (Psychology) Mind and body
Tags:	Add Tag No Tags, Be the first to tag this record!