Fit to be well essential concepts / Alton L. Thygerson, Steven M. Thygerson
Fit to Be Well: Essential Concepts offers simple, workable approaches for being healthy and fit that can easily be integrated into a student's lifestyle and schedule. It encourages students to improve their eating habits and incorporate healthier foods into their diet; increase their level of p...
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| Main Authors: | Thygerson, Alton L. (Author), Thygerson, Steven M. (Author) |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Burlington, MA
Jones & Bartlett Learning
2013
|
| Edition: | Third edition |
| Subjects: | |
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