NASM essentials of corrective exercise training
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of inj...
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| Other Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
Burlington, MA
Jones & Bartlett Learning
2011
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| Edition: | First edition revised |
| Subjects: | |
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| 020 | |a 9781284050257 | ||
| 020 | |a 9781284040036 (alk.paper) | ||
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| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RM 725 |b .N373 2011 | ||
| 245 | 0 | 0 | |a NASM essentials of corrective exercise training |c editors, Michael A. Clark, Scott C. Lucett, Brian G. Sutton |
| 246 | 3 | |a National Academy of Sports Medicine essentials of corrective exercise training | |
| 246 | 3 | 0 | |a Essentials of corrective exercise training |
| 250 | |a First edition revised | ||
| 264 | 1 | |a Burlington, MA |b Jones & Bartlett Learning |c 2011 | |
| 264 | 4 | |c © 2014 | |
| 300 | |a xvii, 438 pages |b illustrations |c 29 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Introduction to corrective exercise training. The rationale for corrective exercise / Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- An evidence-based approach to understanding human movement impairments / Micheal A. Clark -- Assessing for human movement dysfunction. Health risk appraisal / Scott C. Lucett -- Static postural assessment / Marjorie A. King -- Movement assessments / Micheal A. Clark, Scott C. Lucett -- Range of motion assessments / William Prentice -- Strength assessments / Lindsay Distefano -- The corrective exercise continuum. Inhibitory techniques : self-myofascial release / Russell D. Fiore -- Lengthening techniques / Melanie McGrath -- Activation and integration techniques / Michael Rosenberg -- Corrective exercise strategies. Corrective strategies for foot and ankle impairments / Cathleen N. Brown -- Corrective strategies for knee impairments / Gregory D. Myer -- Corrective strategies for lumbo-pelvic-hip complex impairments / Kim D. Christensen, Jeff Tucker -- Corrective strategies for shoulder, elbow and wrist impairments / Chuck Thigpen -- Corrective strategies for cervical spine impairments / Kim D. Christensen, Jeff Tucker | |
| 520 | |a NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist | ||
| 592 | |a JI 4642 |b 12/2/2015 |c RM 227.30 |h JENDELA INFORMASI | ||
| 650 | 0 | |a Exercise Therapy | |
| 650 | 1 | 2 | |a Athletic Injuries |x rehabilitation |
| 650 | 2 | 2 | |a a Athletic Injuries |x diagnosis |
| 650 | 2 | 2 | |a Athletic Injuries |x prevention & control |
| 650 | 2 | 2 | |a Exercise Movement Techniques |
| 700 | 1 | |a Clark, Michael A. |e editor | |
| 700 | 1 | |a Lucett, Scott |e editor | |
| 700 | 1 | |a Sutton, Brian G. |e editor | |
| 710 | 2 | |a National Academy of Sports Medicine |e issuing body | |
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