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NASM essentials of sports performance training

This text teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. You will learn NASM's systematic approach to program design with sports performance program guidelines and variables; p...

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Bibliographic Details
Other Authors: Clark, Micheal (Editor), Sutton, Brian G. (Editor), Lucett, Scott (Editor)
Format: Book
Language:English
Published: Burlington, MA Jones & Bartlett Learning © 2015
Edition:First edition revised
Subjects:
Physical education and training
Athletic Performance
Athletic Injuries > prevention & control
Sports Medicine > methods
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