Swimming anatomy
Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
© 2010
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Table of Contents:
- The swimmer in motion
- Arms
- Shoulders
- Chest
- Abdomen
- Back - -Legs
- Whole-body training