Tennis anatomy

This book has features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally...

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Bibliographic Details
Main Authors: Roetert, Paul (Author), Kovacs, Mark (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics ©2011
Subjects:
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Call Number :GV 1002.9 T7 R64 2011

MARC

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245 1 0 |a Tennis anatomy  |c E. Paul Roetert, Mark S. Kovacs 
264 1 |a Champaign, IL  |b Human Kinetics  |c ©2011 
300 |a vii, 205 pages  |b illustrations  |c 26 cm 
336 |a text  |2 rdacontent 
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338 |a volume  |2 rdacarrier 
505 0 |a The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries 
520 |a This book has features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance 
592 |a JI 4642  |b 13/2/2015  |c RM 94.90  |h JENDELA INFORMASI 
650 0 |a Tennis  |x Training 
700 1 |a Kovacs, Mark  |e author 
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