Triathlon anatomy
This book shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, Ill
Human Kinetics
© 2013
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Summary: | This book shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action |
|---|---|
| Item Description: | Includes index |
| Physical Description: | vii, 199 pages illustrations 26 cm |
| ISBN: | 9781450421386 (print) 1450421385 (print) |