Triathlon anatomy
This book shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, Ill
Human Kinetics
© 2013
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| Subjects: | |
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| Call Number : | GV 1060.73 K55 2012 |
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 100682 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220025538.0 | ||
| 008 | 221104m20122013ilua i 000 0 eng d | ||
| 020 | |a 9781450421386 (print) | ||
| 020 | |a 1450421385 (print) | ||
| 039 | 9 | |a 202211041125 |b VLOAD |c 201508031149 |d ezzah |c 201502231044 |d faezah |c 201502181716 |d faezah |y 201409241952 |z syarifuddin | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 1060.73 |b K55 2012 | ||
| 100 | 1 | |a Klion, Mark |d 1962- |e author | |
| 245 | 1 | 0 | |a Triathlon anatomy |c Mark Klion, Troy Jacobson |
| 264 | 1 | |a Champaign, Ill |b Human Kinetics |c © 2013 | |
| 264 | 4 | |c 2012 | |
| 300 | |a vii, 199 pages |b illustrations |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 505 | 0 | |a Triathlete in motion --Cardio training --Creating a customized training plan --Arms --Shoulders -- Chest --Core --Back and neck --Legs -- Whole body training --Injury prevention | |
| 520 | |a This book shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action | ||
| 592 | |a JI 4642 |b 13/2/2015 |c RM 83.50 |h JENDELA INFORMASI | ||
| 650 | 0 | |a Triathlon |x Training | |
| 650 | 0 | |a Triathletes |x Physiology | |
| 700 | 1 | |a Jacobson, Troy |e author | |
| 999 | |a vtls000052781 |c 100682 |d 100682 | ||