Complete conditioning for rugby
A focused conditional program has become essential ton on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2012.
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| Subjects: | |
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| Summary: | A focused conditional program has become essential ton on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require. |
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| Item Description: | Book is accompanied by 1 DVD bearing the same call number and available at circulation counter |
| Physical Description: | x, 246 p. ill. 26 cm. + 1 DVD (4 3/4 in.) |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780736098304 (pbk) 0736098305 (pbk) |