Complete conditioning for soccer

"Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to acheive all of these performance goals and more"

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Bibliographic Details
Main Author: Gatz, Greg (Author)
Format: Video
Language:English
Published: Champaign, IL Human Kinetics 2009
Subjects:
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Call Number :GV 943.9.T7 G38 2009

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040 |a UPNM  |b eng  |c UPNM  |e rda 
090 |a GV 943.9.T7  |b G38 2009 
100 1 |a Gatz, Greg  |e author 
245 1 0 |a Complete conditioning for soccer  |c Greg Gatz 
264 1 |a Champaign, IL  |b Human Kinetics  |c 2009 
300 |a x, 197 pages  |b illustrations  |c 26 cm  |e 1 DVD (4 3/4 in.) 
336 |a text  |2 rdacontent  |3 book 
336 |a two-dimensional moving image  |2 rdacontent  |3 DVD 
337 |a unmediated  |2 rdamedia  |3 book 
337 |a computer  |2 rdamedia  |3 DVD 
338 |a volume  |2 rdacarrier  |3 book 
338 |a computer disc  |2 rdacarrier  |3 DVD 
500 |a Book is accompanied by 1 DVD bearing the same call number and available at the circulation counter 
504 |a Includes bibliographical references and index 
505 0 |a The physical demands of soccer -- Assessing soccer fitness -- Flexibility -- Balance -- Total-body strength -- Explosive power -- Speed -- Agility -- Peak conditioning for the game -- Match preparation -- Recovery and injury prevention -- Year-round training plans. 
520 |a "Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to acheive all of these performance goals and more" 
650 0 |a Soccer  |x Training 
650 0 |a Soccer  |x Physiological aspects 
999 |a vtls000052785  |c 100692  |d 100692