Developing speed

Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. This guide offers scientific coverage of speed development, and helps in the assessment of current ability and...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Jeffreys, Ian (Editor)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2013
Series:Sport performance series
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Description
Summary:Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. This guide offers scientific coverage of speed development, and helps in the assessment of current ability and identification of areas of greatest need
Physical Description:viii, 215 pages illustrations 26 cm.
Bibliography:Includes bibliographical references and index
ISBN:9780736083287 (print)
0736083286 (print)