Developing speed
Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. This guide offers scientific coverage of speed development, and helps in the assessment of current ability and...
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2013
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| Series: | Sport performance series
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| Subjects: | |
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| 020 | |a 9780736083287 (print) | ||
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| 090 | |a GV 711.5 |b .D477 2013 | ||
| 245 | 0 | 0 | |a Developing speed |c National Strength & Conditioning Association (U.S.) ; Ian Jeffreys, editor |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2013 | |
| 264 | 4 | |c © 2013 | |
| 300 | |a viii, 215 pages |b illustrations |c 26 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 490 | 1 | |a Sport performance series | |
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Introduction -- Key to diagrams -- The nature of speed -- Technical models of speed -- Technical development of linear speed -- Assessment of speed -- Developing sport-specific speed -- Sport-specific speed training. Baseball ; Basketball ; Football ; Ice hockey ; Rugby ; Soccer ; Tennis ; Track | |
| 520 | |a Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. This guide offers scientific coverage of speed development, and helps in the assessment of current ability and identification of areas of greatest need | ||
| 592 | |a 00000653 |b 18/11/2016 |c RM 80.55 |h PDW | ||
| 650 | 0 | |a Physical education and training | |
| 650 | 0 | |a Athletes |x training of | |
| 650 | 0 | |a Physical fitness |x Physiological aspects | |
| 650 | 0 | |a Muscle strength | |
| 650 | 0 | |a Speed | |
| 700 | 1 | |a Jeffreys, Ian |e editor | |
| 710 | 2 | |a National Strength & Conditioning Association (U.S.) | |
| 999 | |a vtls000056635 |c 101805 |d 101805 | ||