Developing speed

Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. This guide offers scientific coverage of speed development, and helps in the assessment of current ability and...

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Bibliographic Details

Corporate Author:	National Strength & Conditioning Association (U.S.)
Other Authors:	Jeffreys, Ian (Editor)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2013
Series:	Sport performance series
Subjects:	Physical education and training Athletes > training of Physical fitness > Physiological aspects Muscle strength Speed
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