Sport nutrition for coaches
Sport Nutrition for Coaches answers the call from coaches and other fitness professionals for a text to help them teach athletes the nutrition habits for optimal performance. This practical book, written specifically for coaches by sport nutrition expert Leslie Bonci, includes several planning tools
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2009
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| Subjects: | |
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| Call Number : | TX 361.A8 B66 2009 |
MARC
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| 008 | 221104 20092009ilua bi 001 0 eng d | ||
| 020 | |a 9780736069175 (soft cover) | ||
| 020 | |a 0736069178 (soft cover) | ||
| 039 | 9 | |a 202211041155 |b VLOAD |c 201612081708 |d faezah |y 201606011541 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a TX 361.A8 |b B66 2009 | ||
| 100 | 1 | |a Bonci, Leslie |e author | |
| 245 | 1 | 0 | |a Sport nutrition for coaches |c Leslie Bonci |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2009 | |
| 264 | 4 | |c © 2009 | |
| 300 | |a xiv, 256 pages |b illustrations |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (p. 249-250) and index | ||
| 505 | 0 | |a Sport performance and energy systems -- Foods that fuel -- Eating timed for top performance -- Hydrating for top performance -- Reducing body fat -- Increasing muscle mass -- Sizing up supplements -- Preventing common complaints -- Coping with special diets -- Dealing with disordered eating -- Dealing with alcohol use -- Facing logistic challenges -- Budgeting good nutrition -- Implementing a sport nutrition plan | |
| 520 | |a Sport Nutrition for Coaches answers the call from coaches and other fitness professionals for a text to help them teach athletes the nutrition habits for optimal performance. This practical book, written specifically for coaches by sport nutrition expert Leslie Bonci, includes several planning tools | ||
| 592 | |a 00000653 |b 18/11/2016 |c RM 116.89 |h PDW | ||
| 650 | 0 | |a Athletes |x Nutrition | |
| 650 | 0 | |a High school athletes |x Nutrition | |
| 999 | |a vtls000056612 |c 101940 |d 101940 | ||