Sport nutrition an introduction to energy production and performance
"The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport n...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2010
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| Edition: | Second edition |
| Subjects: | |
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| 001 | 102004 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220040131.0 | ||
| 008 | 221104 20102010ilua bi 001 0 eng d | ||
| 020 | |a 9780736079624 (print) | ||
| 020 | |a 0736079629 (print) | ||
| 039 | 9 | |a 202211041156 |b VLOAD |c 201612081734 |d faezah |y 201606011253 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a TX 361.A8 |b J48 2010 | ||
| 100 | 1 | |a Jeukendrup, Asker E. |d 1969- |e author | |
| 245 | 1 | 0 | |a Sport nutrition |b an introduction to energy production and performance |c Asker Jeukendrup, Michael Gleeson |
| 250 | |a Second edition | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2010 | |
| 264 | 4 | |c © 2010 | |
| 300 | |a xi, 475 pages |b illustrations |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a 1. Nutrients -- 2. Nutrients and recommended intakes -- 3. Fuel sources for muscle and exercise metabolism -- 4. Energy -- 5. Gastric emptying, digestion, and absorption -- 6. Carbohydrate -- 7. Fat -- 8. Protein and amino acids -- 9. Water requirements and fluid balance -- 10. Vitamins and minerals -- 11. Nutrition supplements -- 12. Nutrition and training adaptations -- 13. Body composition -- 14. Weight management -- 15. Eating disorders in athletes -- 16. Nutrition and immune function in athletes | |
| 520 | |a "The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery | ||
| 592 | |a 00000653 |b 18/11/2016 |c RM 399.71 |h PDW | ||
| 650 | 0 | |a Athletes |x Nutrition | |
| 999 | |a vtls000056607 |c 102004 |d 102004 | ||