The ultimate stress buster a complete guide to help you relax and enjoy life to the full
Aims to help readers overcome the damaging effects of stress with a carefully designed seven-point plan.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Ebury Press
1999.
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| Subjects: | |
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| 001 | 10366 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241218055029.0 | ||
| 008 | s1999 xxka 001 0 eng d | ||
| 020 | |a 0091868769 | ||
| 039 | 9 | |a 201309181922 |b zul |c 201306121237 |d shahrim |y 200910081527 |z VLOAD | |
| 040 | |a UPNM | ||
| 060 | 0 | 0 | |a WM 172 |b .B74 1999 |
| 090 | |a med WM 172 |b .B74 1999 | ||
| 100 | 1 | |a Brewer, Sarah | |
| 245 | 1 | 4 | |a The ultimate stress buster |b a complete guide to help you relax and enjoy life to the full |c Dr Sarah Brewer |
| 260 | |a London |b Ebury Press |c 1999. | ||
| 300 | |a 224 p. |b ill. |c 25 cm. | ||
| 500 | |a At head of title: Good Housekeeping. | ||
| 500 | |a Includes index. | ||
| 520 | |a Aims to help readers overcome the damaging effects of stress with a carefully designed seven-point plan. | ||
| 592 | |b 14/05/2013 |c RM91.42 |h BL | ||
| 650 | 0 | |a Stress management. | |
| 650 | 2 | |a Stress, Psychological. | |
| 999 | |a vtls000010809 |c 10366 |d 10366 | ||