Bicycling magazine's training techniques for cyclists greater power, faster speed, longer endurance, better skills
Here's how to achieve optimum cycling performance through proven training techniques from the sport's top experts. Whether you want to ride a competitive century or just want to get the maximum health benefits from cycling, this book will make it happen.
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| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Pa. [New York]
Rodale ; Distributed to the book trade by St. Martin's Press
1999
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| Edition: | Rev. & updated ed. |
| Subjects: | |
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| 245 | 1 | 0 | |a Bicycling magazine's training techniques for cyclists |b greater power, faster speed, longer endurance, better skills |c edited by Ed Pavelka |
| 246 | 3 | 0 | |a Training techniques for cyclists |
| 250 | |a Rev. & updated ed. | ||
| 260 | |a Emmaus, Pa. |b Rodale ; |a [New York] |b Distributed to the book trade by St. Martin's Press |c 1999 | ||
| 300 | |a vi, 122 p |b ill. |c 22 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Part 1 Key Concepts -- Part 2 Skills and Tactics -- Part 3 Coaches' Approaches -- Part 4 Special Workouts -- Part 5 Off-Season Training -- Road Riding Position -- Mountain Biking Position. | |
| 520 | |a Here's how to achieve optimum cycling performance through proven training techniques from the sport's top experts. Whether you want to ride a competitive century or just want to get the maximum health benefits from cycling, this book will make it happen. | ||
| 650 | 0 | |a Cycling |x Training | |
| 700 | 1 | |a Pavelka, Ed | |
| 999 | |a vtls000010649 |c 10476 |d 10476 | ||