Conditioning young athletes

"The most effective exercises and programs for: strength, speed, power, quickness, agility"--Cover

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Bibliographic Details
Main Authors: Bompa, Tudor (Author), Carrera, Michael 1975- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics [2015]
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Description
Summary:"The most effective exercises and programs for: strength, speed, power, quickness, agility"--Cover
Physical Description:viii, 296 pages illustrations 28 cm
Bibliography:Includes bibliographical references and index
ISBN:9781492503095 (print)