Lifestyle wellness coaching James Gavin, Madeleine Mcbrearty
Helps you learn how to work with individuals looking to tackle such issues as weight management, nutritional balance, exercise regularity, stress management and sleep issues with a focus on a balanced, complete wellness approach. This title employs an approach which allows individuals flexibility on...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2013]
|
| Edition: | Second edition |
| Subjects: | |
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| Call Number : | RA 776 .G289 2013 |
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | 105817 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220042733.0 | ||
| 008 | 221104 20132013ilua bi 001 0 eng d | ||
| 020 | |a 9781450414845 | ||
| 039 | 9 | |a 202211041149 |b VLOAD |c 201612051551 |d faezah |y 201606011634 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RA 776 |b .G289 2013 | ||
| 100 | 1 | |a Gavin, James |d 1942- |e author | |
| 245 | 1 | 0 | |a Lifestyle wellness coaching |b James Gavin, Madeleine Mcbrearty |
| 250 | |a Second edition | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2013] | |
| 264 | 4 | |c © 2013 | |
| 300 | |a xii, 260 pages |b illustrations |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a "This book is a revised edition of Lifestyle Fitness Coaching, published in 2005 by Human Kinetics, Inc"--Title page verso | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a An introduction to lifestyle fitness coaching -- Background and core ingredients of coaching -- The paths of change -- Flow model of coaching -- Setting the foundation for effective coaching -- Co-creating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Building enduring futures -- Coaching as a path of change | |
| 520 | |a Helps you learn how to work with individuals looking to tackle such issues as weight management, nutritional balance, exercise regularity, stress management and sleep issues with a focus on a balanced, complete wellness approach. This title employs an approach which allows individuals flexibility on how they use the book | ||
| 592 | |a 00000653 |b 18/11/2016 |c RM 302.81 |h PDW | ||
| 650 | 0 | |a Physical fitness | |
| 650 | 0 | |a Personal coaching | |
| 650 | 0 | |a Health promotion | |
| 650 | 0 | |a Lifestyles | |
| 700 | 1 | |a Mcbrearty, Madeleine |d 1948- |e author | |
| 999 | |a vtls000056621 |c 105817 |d 105817 | ||