Swimming : STEPS TO SUCCESS /
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2016]
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Table of Contents:
- Climbing the steps to swimming success
- The sport of swimming
- Step 1. Floating
- Step 2. Manipulating the water
- Step 3. Basic freestyle
- Step 4. Backstroke
- Step 5. Breaststroke
- Step 6. Basic butterfly
- Step 7. Turns
- Step 8. Starts
- Step 9. Open-water and survival swimming
- Step 10. Continuing with swimming