Strength and Conditioning for Young Athletes : Science and Application /
Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training ce...
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| Other Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Routledge,
2020
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| Edition: | Second edition |
| Subjects: | |
| Tags: |
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| Summary: | Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete |
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| Physical Description: | xxv, 387 pages : illustrations ; 24 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 9780815361831 (pbk) 9780815361824 (hbk) |