Sports Science : a complete introduction
"Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting pheno...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London :
Teach Yourself,
2023. ©
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| Edition: | Revised and updated 2nd edition. |
| Series: | Revised and updated 2nd edition.
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| Subjects: | |
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Table of Contents:
- An introduction to studying sports science
- Key principles in anatomy and physiology 1: the musculo-skeletal system
- Key principles in anatomy and physiology 2: the cardio-respiratory system
- The essentials of sports physiology
- The fundamentals of sport psychology
- The basics of biomechanics
- Introducing sports nutrition
- Training for sport, fitness and health
- Sports science, physical activity and the body.