Strength Training Anatomy /
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
2023 ©
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| Edition: | Fourth Edition. |
| Subjects: | |
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| Summary: | "This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen) |
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| Item Description: | "This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso. |
| Physical Description: | 256 pages : illustrations (some color) ; 26 cm |
| ISBN: | 9781718214866 (pbk) |