Strength Training Anatomy /
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
2023 ©
|
| Edition: | Fourth Edition. |
| Subjects: | |
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| 050 | 0 | 0 | |a QM151 |
| 090 | |a QM151 |b .D454 2023 | ||
| 100 | 1 | |a Frederic Delavier |e author. | |
| 245 | 1 | 0 | |a Strength Training Anatomy / |c Frédéric Delavier. |
| 250 | |a Fourth Edition. | ||
| 264 | 1 | |a Champaign, IL : |b Human Kinetics, |c 2023 |c © | |
| 300 | |a 256 pages : |b illustrations (some color) ; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a "This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso. | ||
| 505 | 0 | |a Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs. | |
| 520 | |a "This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen) | ||
| 650 | 0 | |a Muscles |x Anatomy. | |
| 650 | 0 | |a Weight training. | |
| 650 | 0 | |a Muscle strength. | |
| 942 | |c 1 |2 lcc | ||
| 999 | |c 105989 |d 105989 | ||