FUNCTIONAL STRENGTH TRAINING FOR PHYSICAL EDUCATION /

"This applied professional reference provides physical education teachers with the knowledge, tools, and skills required to introduce functional strength training to children and adolescents. This book focuses exclusively on functional strength training, which is vital to student-athletes, but...

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Bibliographic Details

Main Author:	VanKouwenberg, Nate, 1981- (Author)
Format:	Book
Language:	English
Published:	Champaign, IL : Human Kinetics, 2025
Subjects:	Physical fitness for children Muscle strength
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