Strength and Conditioning for Sports Performance /

"An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing stud...

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Bibliographic Details

Other Authors:	Jeffreys, Ian (Editor), Moody, Jeremy (Editor)
Format:	Book
Language:	English
Published:	New York, NY : Routledge, 2021
Edition:	Second edition
Subjects:	Physical education and training > Study and teaching Coaching (Athletics) > Study and teaching Muscle strength Physical fitness > Physiological aspects
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