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Advanced Strength and Conditioning : An Evidence-based Approach /

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"Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and novice to expert practitioners, the authors explore the latest scientific evi...

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Bibliographic Details
Other Authors: Turner, Anthony (Anthony N.) (Editor), Comfort, Paul (Editor)
Format: Book
Language:English
Published: New York, N.Y. : Routledge, 2022
Edition:Second edition
Subjects:
Physical education and training
Muscle strength
Physical fitness > Physiological aspects
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