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Hal Higdon's smart running Expert advice on trainning, motivation, injury prevention, nutrition, and good health for runners of any age and ability

Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness.

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Bibliographic Details
Main Author:	Higdon, Hal
Format:	Book
Language:	English
Published:	Emmaus, Pa. New York Rodale Press ; Distributed in the book trade by St. Martin's Press 1998.
Subjects:	Running > Training > Miscellanea
Tags:	Add Tag No Tags, Be the first to tag this record!

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