Sorting out change

This work covers such areas as: developing an attraction to change where possible; understanding why we allow change to bother us; being aware of the barriers to effective coping as one passes through the stages of dealing with change; and developing effective coping strategies.

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Bibliographic Details
Main Author: Brecht, Grant
Format: Book
Language:English
Published: Sydney Prentice Hall 1997.
Series:Sorting out series
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Description
Summary:This work covers such areas as: developing an attraction to change where possible; understanding why we allow change to bother us; being aware of the barriers to effective coping as one passes through the stages of dealing with change; and developing effective coping strategies.
Item Description:Includes index.
Physical Description:xi, 124 p. ill., 1 port. 21 cm.
Bibliography:Includes bibliographical references and index.
ISBN:0724811192 (pbk)