Pocket massage for stress relief

A soothing massage with scented essential oils is the perfect antidote to stress. It relaxes the muscles, boosts energy, has a beneficial effect on mood, and helps engender a feeling of well-being. This illustrated pocket book presents over 20 stress-relieving massage programmes carefully devised to...

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Bibliographic Details

Main Author:	Maxwell-Hudson, Clare
Format:	Book
Language:	English
Published:	London, UK Dorling Kindersley 1996
Subjects:	Massage Stress, Physiological Stress, Psychological > prevention & control Massage > Handbooks, manuals, etc. Aromatherapy > Handbooks, manuals, etc. Stress management > Handbooks, manuals, etc.
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