Slimming bible a diet for life
A guide to dieting, with positive, realistic and safe solutions. The book combines the latest research into diet and lifestyle with recipes, nutritional information, and psychological research. It advocates health and happiness by targeting systematic, realistic goals without miracle cures.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Bloomsbury
1998.
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| Subjects: | |
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| Summary: | A guide to dieting, with positive, realistic and safe solutions. The book combines the latest research into diet and lifestyle with recipes, nutritional information, and psychological research. It advocates health and happiness by targeting systematic, realistic goals without miracle cures. |
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| Item Description: | Includes index. Originally published: 1997. |
| Physical Description: | 280 p. 20 cm. |
| ISBN: | 0747533105 |