Body foods for life feel good, look good, stay good

This book shows that having a healthy body can be achieved by making basic changes to eating habits. Clarke's programme shows how to design a healthy eating style and how to use food to treat various common conditions and ailments, with advice on organic food, labelling, snacks for children, bu...

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Bibliographic Details
Main Author: Clarke, Jane
Format: Book
Language:English
Published: London Weidenfeld & Nicolson 1998.
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Summary:This book shows that having a healthy body can be achieved by making basic changes to eating habits. Clarke's programme shows how to design a healthy eating style and how to use food to treat various common conditions and ailments, with advice on organic food, labelling, snacks for children, business lunches and how to prepare fresh, natural food.
Item Description:Includes index.
Physical Description:352 p. col. ill. 28 cm.
ISBN:0297823752