The waterfall diet lose up to 14 pounds in 7 days by controlling fluid retention

The diet described in this book is designed to assist the reader to lose a stone in weight safely, over a period of seven days. The author shows how to identify whether fluid retention is the cause of a person's excess weight in the first place, and then provides recipes, ideas and diet plans.

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Bibliographic Details
Main Author: Lazarides, Linda
Format: Book
Language:English
Published: London, UK Piatkus 1999
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090 |a med WD 212  |b .L39 1999 
100 1 |a Lazarides, Linda 
245 1 4 |a The waterfall diet  |b lose up to 14 pounds in 7 days by controlling fluid retention  |c Linda Lazarides 
260 |a London, UK  |b Piatkus  |c 1999 
300 |a x, 214 p.  |b ill.  |c 22 cm. 
500 |a Includes index 
505 |a Could fluid be your problem? -- Allergic fluid retention: how your favourite foods could be turning you into a sponge -- Protein helps you release excess fluid. Are you getting enough? -- Your personal waterfall: making your kidneys work for you -- The medicines that can make you fat: what is your doctor prescribing? -- How pollutted are you?: Your body may be using water to dilute toxins -- Your personal plumbing system: looking after your blood and lymph vessels -- Fluid retention caused by vitamin and mineral deficiencies -- The waterfall diet 
520 |a The diet described in this book is designed to assist the reader to lose a stone in weight safely, over a period of seven days. The author shows how to identify whether fluid retention is the cause of a person's excess weight in the first place, and then provides recipes, ideas and diet plans. 
592 |b 30/10/13  |c RM54.83  |h BL 
650 2 |a Diet, Reducing  |x methods 
650 2 |a Cooking 
650 0 |a Reducing diets 
999 |a vtls000050989  |c 29751  |d 29751