Stretching basics stretching & flexibility for sport, lifestyle and injury prevention with Australia's body coach

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Bibliographic Details
Main Author: Collins, Paul
Format: Book
Language:English
Published: Oxford Meyer & Meyer Sports 2007
Series:The body coach series
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Description
Item Description:Includes index
"More than 50 exercises for all age groups, demonstrates exercises for the workplace, sports and general fitness, increase strength flexibility and range of motion"-- Cover
Physical Description:143 p. col. ill. 24 cm.
ISBN:9781841262208 (pbk.)
184126220X (pbk.)