Power plyometrics the complete program
Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their speci...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Maidenhead, UK
Meyer & Meyer Sport
2007
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 44034 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219004243.0 | ||
| 008 | 110622 2007 xxka 000 0 eng d | ||
| 020 | |a 9781841262000 | ||
| 020 | |a 1841262005 (pbk.) | ||
| 039 | 9 | |a 201309111617 |b zul |c 201304251152 |d johari |c 201205021917 |d azraai |y 201106221538 |z rafizah | |
| 040 | |a UPNM | ||
| 090 | |a GV 711.7 |b .M54 2007 | ||
| 100 | 1 | |a McNeely, Ed | |
| 245 | 1 | 0 | |a Power plyometrics |b the complete program |c Ed McNeely, David Sandler |
| 260 | |a Maidenhead, UK |b Meyer & Meyer Sport |c 2007 | ||
| 300 | |a 155 p. |b col. ill. |c 24 cm. | ||
| 520 | |a Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their specific sport. | ||
| 592 | |a 00003128 |b 19/4/12 |c RM88.26 |h PDW | ||
| 592 | |a JI 3879 |b 03/04/2013 |c RM 66.10 |h Jendela Informasi | ||
| 650 | 0 | |a Plyometrics | |
| 650 | 0 | |a Exercice |x Aspect physiologique | |
| 700 | 1 | |a Sandler, David | |
| 999 | |a vtls000044253 |c 44034 |d 44034 | ||