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The complete practical encyclopedia of fitness training body-shape, stamina, power

The ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with expert training tips and advice on health, safety, essential equipment, goals and motivation.

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Bibliographic Details
Main Author:	Wadsworth, Andy
Format:	Book
Language:	English
Published:	London, UK Lorenz Books c2009
Subjects:	Exercise Physical fitness Physical Education and Training Sports Medicine
Tags:	Add Tag No Tags, Be the first to tag this record!

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