T'ai chi & aikido

Clearly illustrated with more than 700 photographs, the step-by-step guides to the basic postures, movements, techniques and applications of Tai Chi and Aikido are demonstrated by expert practitioners. This book will prove a useful reference tool time and time again, as the key to enjoyment and prog...

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Bibliographic Details
Main Author: Popovic, Andrew
Other Authors: Brady, Peter
Format: Book
Language:English
Published: London Lorenz Books 2007.
Subjects:
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Call Number :GV 504 .P67 2007

MARC

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008 120112|2007 enka bi 000 0 eng d
020 |a 9780754817482 (hbk) 
020 |a 0754817482 (hbk) 
039 9 |a 201404071718  |b zul  |c 201311141105  |d shahrim  |y 201201121005  |z azraai 
040 |a UPNM 
090 |a GV 504  |b .P67 2007 
100 1 |a Popovic, Andrew. 
245 1 0 |a T'ai chi & aikido  |c Andrew Popovic and Peter Brady. 
260 |a London  |b Lorenz Books  |c 2007. 
300 |a 256 p.  |b ill.  |c 31 cm. 
504 |a Includes bibliographical references and index. 
505 0 0 |a An introduction to T'ai chi -- T'ai chi in context -- T'ai chi for mind and body -- Preparation -- The Wu style short form -- Taking it further -- The short form -- Choosing a teacher, school and style -- T'ai chi contacts and further reading -- An introduction to Aikido -- Aikido in context -- Preparatory movements -- Aikido techniques -- Weapons and advanced training -- Styles of Aikido -- Finding a club -- Aikido contacts and further reading. 
520 |a Clearly illustrated with more than 700 photographs, the step-by-step guides to the basic postures, movements, techniques and applications of Tai Chi and Aikido are demonstrated by expert practitioners. This book will prove a useful reference tool time and time again, as the key to enjoyment and progression is the practice of the basic skills described in these pages. With advice on choosing schools and useful contacts, this book allows the reader to fully discover both disciplines and choose the methods that are right for their lifestyle and needs. 
592 |b 30/09/2013  |c RM103.24  |h BL 
650 0 |a Tai Chi. 
650 0 |a Aikido. 
700 1 |a Brady, Peter 
999 |a vtls000046279  |c 45670  |d 45670