Bending the aging curve the complete exercise guide for older adults
Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. With this book and DVD package, you will find the tools you need to help your clients slow the physical decline that can accompany aging. This one-of-a-kind resource...
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
c2011
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