The ultimate guide to weight training for gymnastics
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Cleveland
Sportsworkout.com
2006.
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| Edition: | 2nd ed. |
| Series: | Ultimate guide to weight training for sports series
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| Subjects: | |
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| Item Description: | "In-season & off-season sport-specific programs designed to: increase strength & flexibility; eliminate fatigue; prevent injuries"--Cover. |
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| Physical Description: | 168 p. ill. 26 cm. |
| ISBN: | 9781932549522 1932549528 |