Physical activity & health an interactive approach
Physical Activity and Health: An Interactive Approach, Third Edition serves as a valuable text for understanding the workings of the complex systems within the human body and the multidimensional components of human health. This text presents scientific evidence on the relationship between physical...
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| Format: | Book |
| Language: | English |
| Published: |
Sudbury, MA
Jones & Bartlett Learning
c2011
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| Edition: | 3rd ed. |
| Subjects: | |
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| Call Number : | med QT 255 .K68 2011 |
MARC
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| 020 | |a 9780763779702 (pbk.) | ||
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| 060 | |a QT 255 |b .K68 2011 | ||
| 090 | |a med QT 255 |b .K68 2011 | ||
| 100 | 1 | |a Kotecki, Jerome Edward | |
| 245 | 1 | 0 | |a Physical activity & health |b an interactive approach |c Jerome E. Kotecki |
| 246 | 3 | 0 | |a Physical activity and health |
| 250 | |a 3rd ed. | ||
| 260 | |a Sudbury, MA |b Jones & Bartlett Learning |c c2011 | ||
| 300 | |a xvi, 399 p. |b col. ill. |c 28 cm. | ||
| 500 | |a Rev. ed. of: Physical activity & health / David Q. Thomas, Jerome E. Kotecki. c2007 | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | |a The physical activity and health connection -- Foundations of physical activity -- Understanding and enhancing health behaviors -- Chronic diseases and physical activity -- Cardiovascular disease and health -- Cardiovascular health and physical activity -- Optimal nutrition for an active lifestyle -- Metabolic health -- Achieving and maintaining a healthy body fatness -- Achieving optimal bone health -- Muscular strength and endurance -- Stretching and flexibility -- Understanding mental health, stress, and physical activity -- Drug use and physical activity -- Exercise consumerism -- Developing healthy sexual and intimate relationships -- Protecting against sexually transmitted diseases and AIDS. | ||
| 520 | |a Physical Activity and Health: An Interactive Approach, Third Edition serves as a valuable text for understanding the workings of the complex systems within the human body and the multidimensional components of human health. This text presents scientific evidence on the relationship between physical activity and health in a readable and understandable format. Filled with information, guidance, recommendations, and practical applications, it prepares students to identify the aspects of personal behavior that, with modification, can improve their overall health. Together with engaging features that address self-assessment and changing health habits, it charts a path that puts students in control and allows them to decide what to do and how and when to do it. | ||
| 592 | |a JI 3783 |b 04/12/2012 |c RM280.64 |h Jendela Informasi | ||
| 650 | 0 | |a Exercise | |
| 650 | 0 | |a Physical fitness | |
| 650 | 0 | |a Heath | |
| 650 | 2 | |a Physical Fitness | |
| 650 | 2 | |a Health Promotion | |
| 700 | 1 | |a Thomas, David Q. | |
| 999 | |a vtls000047631 |c 47128 |d 47128 | ||