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Bodybuilding anatomy

Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles. Focusing on the primary mus...

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Bibliographic Details
Main Author: Evans, Nick
Other Authors: Hamilton, William P.
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2007
Subjects:
Bodybuilding
Muscles > Anatomy
Muscle strength
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