Running anatomy

See what it takes to maximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury. Running Anatomy features 50 of the most effectiv...

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Bibliographic Details

Main Authors:	Puleo, Joe (Author), Milroy, Patrick (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2010
Subjects:	Running > Training Running > Physiological aspects Running injuries > Prevention Sport medicine
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