The mental athlete
Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2003
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| Subjects: | |
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| Summary: | Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. |
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| Physical Description: | xi, 210 p. ill. 23 cm. |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 9780736046541 0736046542 |