Physical activity for health and fitness
This revised edition provides all the features and benefits of the original edition plus updated nutritional information and references. 'Physical Activity for Health and Fitness' will help students make physical actitivy a priority today in the future.
Saved in:
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
c2004
|
| Edition: | Updated ed. |
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 48065 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219005335.0 | ||
| 008 | 130326t2004 xxua bi 000 0 eng d | ||
| 020 | |a 0736052054 (pbk.) | ||
| 020 | |a 9780736052054 | ||
| 039 | 9 | |a 201311281304 |b zul |c 201304251104 |d rafizah |y 201303261516 |z johari | |
| 040 | |a UPNM | ||
| 060 | 1 | 0 | |a QT 255 |b .P497 2004 |
| 090 | |a med QT 255 |b .P497 2004 | ||
| 245 | 0 | 0 | |a Physical activity for health and fitness |c Allen W. Jackson ... [et al.] |
| 250 | |a Updated ed. | ||
| 260 | |a Champaign, IL |b Human Kinetics |c c2004 | ||
| 300 | |a viii, 368 p. |b col. ill. |c 25 cm. | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | |a 1. The physical activity, health, and fitness connection -- 2. Cardiorespiratory fitness -- 3. Muscular fitness -- 4. Obesity -- 5. Nutrition -- 6. Weight control -- 7. Cardiovascular disease -- 8. Musculoskeletal health -- 9. Cancer and diabetes -- 10. Pregnancy -- 11. Mental health -- 12. Healthy aging -- 13. Leading a physically active life. | ||
| 520 | |a This revised edition provides all the features and benefits of the original edition plus updated nutritional information and references. 'Physical Activity for Health and Fitness' will help students make physical actitivy a priority today in the future. | ||
| 592 | |a 00003930 |b 20/11/2012 |c RM 119.10 |h PDW | ||
| 650 | 2 | |a Physical fitness | |
| 650 | 2 | |a Exercise | |
| 700 | 1 | |a Jackson, Allen W. | |
| 999 | |a vtls000048666 |c 48065 |d 48065 | ||