The optimum nutrition bible
Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London, UK
Piatkus
1997
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| Subjects: | |
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| Summary: | Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers. |
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| Physical Description: | vii, 341 p. ill. 24 cm. |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 0749918551 |